Meatloaf with eggs inside
1 medium onion
3 tablespoons grass fed butter
1 teaspoon kosher salt or 1/2 teaspoon table salt
1 pound grass fed ground beef
2 boiled eggs
1/4 cup goat cheese
1 T tomato paste
1 tsp smoked paprika
2 T homemade ketchup
Preheat the oven to 400 degrees F. Bring a saucepan of water to a boil and then boil 2 eggs for 7 minutes.
Peel and chop the onions, and grate the carrot. Heat butter in a saucepan and cook the onion until translucent, sprinkle with salt and pepper.
Put the ground beef into a bowl, and add the onion mixture to the bowl and work everything together with your hands.
Add raw eggs, salt, pepper, paprika and mix again
Divide the mixture into 2, spoon one half of the mixture into the bottom of greased loaf. Form small indentations for the hard boiled eggs and place eggs in a straight line down the middle of the pan lengthwise. Crumble the cheese evenly over the eggs.
Pack the remaining meat mixture so that everything is completely covered, pressing to form a smooth surface.
Now spread ketchup on top of the loaf
Bake for 50 min, until the juices run clear and once it's out of the oven let the meatloaf rest for 15 minutes.
Paleo shamrock shake
This is a great delicious healthy version of shamrock shake. Happy St. Patrick's Day, everybody!
2 cups coconut milk
1 cup of ice
1 ripe banana
a handful of fresh parsley (for coloring)
2 Tablespoons pure raw honey
pinch of nutmeg
1 tsp pure peppermint extract
Place everything in the blender and blend until smooth.
8 ounces baby spinach
8 slices bacon, cooked and chopped
1/2 red onion, thinly sliced
2 hard-boiled eggs, sliced
6–8 medium white mushrooms, cleaned, trimmed, and